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High Fiber
High Fiber by Pulsin provides 295 kcal per 100 g, with 22.9 g of sugars and 12.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 295 kcal | 432 −32% | |
| Total fat | 26.7 g | 26.7 g | 34% | 20.4 +31% |
| Saturated fat | 7.5 g | 7.5 g | 38% | 7.7 |
| Carbohydrates | 31.3 g | 31.3 g | 11% | 50.1 −38% |
| Total sugars | 22.9 g | 22.9 g | 30.1 −24% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 15.1 g | 15.1 g | 54% | 7.7 +95% |
| Protein | 12.9 g | 12.9 g | 26% | 11.5 +12% |
| Salt | 0.2 g | 0.2 g | 0.5 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Date Paste (22%), Peanuts (22%), Chicory Fibre, Chocolate Chips* (Cocoa Mass, Sweetener (Xylitol), Cacao Butter, Emulsifier (Sunflower Lecithin)) (8%), Peanut Butter (7%), Brown Rice Bran, Hazelnuts (5%), Brown Rice Malt, Cacao Butter (5%), Cacao Powder (5%). Concentrated Grape Juice, Rice Starch, Natural Flavouring, Sea Salt, Green Tea Extract, Antioxidant (Vitamin E). May contain other nuts & date pits. *Chocolate Chips Contain Cocoa Solids 72% Minimum.
- Allergens
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianNo glutenVegannatural flavors
- Sold in
- Spain, United Kingdom
- Barcode
- 5060142012656
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Fiber?
High Fiber contains 295 kcal per 100 g and about 295 kcal per serving (1 serving (100 g)).
How much sugar is in High Fiber?
High Fiber has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is High Fiber healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Fiber vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High Fiber contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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