View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Heumilch Naturjogurt
Heumilch Naturjogurt by Spar provides 42 kcal per 100 g, with 3.9 g of sugars and 3.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 42 kcal | 89 −53% |
| Total fat | 1 g | 2.8 −64% |
| Saturated fat | 0.6 g | 1.7 −65% |
| Carbohydrates | 3.9 g | 11.2 −65% |
| Total sugars | 3.9 g | 9.4 −58% |
| Protein | 3.8 g | 4.8 −20% |
| Salt | 0.1 g | 0.2 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Labels & certifications
- TSG
- Sold in
- Germany
- Barcode
- 9100000993539
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Heumilch Naturjogurt?
Heumilch Naturjogurt contains 42 kcal per 100 g.
How much sugar is in Heumilch Naturjogurt?
Heumilch Naturjogurt has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heumilch Naturjogurt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Spar
View all →
d 
b 
c 
d NOVA 4 
c NOVA 4 
d NOVA 4