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Herings-Filets
Herings-Filets by Appels provides 191 kcal per 100 g, with 4 g of sugars and 11 g of protein. That is 63% less sugar than the average product in this category. It is listed in the Food category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 306 kcal | 228 −16% | |
| Total fat | 14 g | 22.4 g | 29% | 9.3 +51% |
| Saturated fat | 3 g | 4.8 g | 24% | 3.2 −8% |
| Carbohydrates | 4.1 g | 6.6 g | 2% | 27.6 −85% |
| Total sugars | 4 g | 6.4 g | 10.9 −63% | |
| Protein | 11 g | 17.6 g | 35% | 7.6 +45% |
| Salt | 1 g | 1.6 g | 2.2 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 638 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 160 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany, Ireland
- Barcode
- 4020500966534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herings-Filets?
Herings-Filets contains 191 kcal per 100 g and about 306 kcal per serving (160 g).
How much sugar is in Herings-Filets?
Herings-Filets has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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