Hemp heart, crunchy hemp snacks, bites
Hemp heart, crunchy hemp snacks, bites by Hemp Heart provides 511 kcal per 100 g, with 28.9 g of sugars and 22.2 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pieces (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 511 kcal | 230 kcal | 453 +13% | |
| Total fat | 28.9 g | 13 g | 17% | 25.3 +14% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 6.8 −51% |
| Carbohydrates | 33.3 g | 15 g | 5% | 48.9 −32% |
| Total sugars | 28.9 g | 13 g | 18.7 +54% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 6.7 |
| Protein | 22.2 g | 10 g | 20% | 13.3 +67% |
| Salt | 0.5 g | 0.2 g | 1.1 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hemp hearts (shelled hemp seeds), organic evaporated cane sugar, organic brown rice syrup, organic vanilla flavor, sea salt
Product details
- Serving size
- 8 pieces (45 g)
- Sold in
- United States
- Barcode
- 0697658691690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hemp heart, crunchy hemp snacks, bites?
Hemp heart, crunchy hemp snacks, bites contains 511 kcal per 100 g and about 230 kcal per serving (8 pieces (45 g)).
How much sugar is in Hemp heart, crunchy hemp snacks, bites?
Hemp heart, crunchy hemp snacks, bites has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hemp heart, crunchy hemp snacks, bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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