Nutrition report ready

Helva

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Helva

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Helva

in Sweet snacks Barcode 8690799000286
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Helva provides 542 kcal per 100 g, with 35.6 g of sugars and 12 g of protein. Its Nutri-Score is D. It is listed in the Sweet snacks category.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
6.7 g · High
Sugars
35.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 542 kcal 427 +27%
Total fat 34.9 g 18.4 +90%
Saturated fat 6.7 g 8.6 −22%
Carbohydrates 40.6 g 58.4 −30%
Total sugars 35.6 g 37.3
Dietary fiber 8.8 g 4.5 +97%
Protein 12 g 6.1 +97%
Salt 0.1 g 0.6 −86%

Category average across 2982 Sweet snacks products on Foodmetria.

Compared with other sweet snacks

Calories higher 14%
Sugars lower 48%
Salt lower 18%
Saturated fat higher 49%
Protein top 6%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8690799000286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helva?

Helva contains 542 kcal per 100 g.

How much sugar is in Helva?

Helva has 35.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Helva healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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