Heluva Good!, Bodacious Onion Dip

by Heluva Good! in Groceries Barcode 0073570130071
Bad nutritional quality
Ultra-processed food

Heluva Good!, Bodacious Onion Dip by Heluva Good! provides 194 kcal per 100 g, with 6.5 g of sugars and 3.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gelatin, milk, mustard.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
8.1 g · High
Sugars
6.5 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 60 kcal 194
Total fat 14.5 g 4.5 g 6% 12.8 +13%
Saturated fat 8.1 g 2.5 g 13% 2.4 +232%
Carbohydrates 9.7 g 3 g 1% 16.1 −40%
Total sugars 6.5 g 2 g 9.8 −34%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.2 g 1 g 2% 2.8 +14%
Salt 1.7 g 0.5 g 5.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other groceries

Calories higher 37%
Sugars higher 38%
Salt higher 46%
Saturated fat higher 8%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk, cream and nonfat milk, dehydrated onion, horseradish, tomato & parsley, salt, maltodextrin, dextrose, sugar, modified corn starch, gelatin, spices potassium sorbate (to preserve freshness), monosodium glutamate, paprika, oleoresin paprika, oleoresin turmeric and enzyme.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinMilkMustard

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (31 g)
Sold in
United States
Barcode
0073570130071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heluva Good!, Bodacious Onion Dip?

Heluva Good!, Bodacious Onion Dip contains 194 kcal per 100 g and about 60 kcal per serving (2 Tbsp (31 g)).

How much sugar is in Heluva Good!, Bodacious Onion Dip?

Heluva Good!, Bodacious Onion Dip has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heluva Good!, Bodacious Onion Dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heluva Good!, Bodacious Onion Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heluva Good!, Bodacious Onion Dip contain?

According to the label data it contains: Gelatin, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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