Helios Fig Jam Extra Preserve by Helios

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Helios Fig Jam Extra Preserve

by Helios 340 g in Figs jams Barcode 8410095505564
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Helios Fig Jam Extra Preserve by Helios provides 181 kcal per 100 g, with 42.5 g of sugars and 0.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Figs jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
42.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 224 −19%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 44 g 53.8 −18%
Total sugars 42.5 g 51 −17%
Protein 0.5 g 0.8 −36%
Salt 0 g 0.1 −100%

Category average across 567 Figs jams products on Foodmetria.

Compared with other figs jams

Calories lower 15%
Sugars lower 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
340 g
Labels & certifications
No preservativesMade in SpainNo colorings
Sold in
France, Tunisia
Barcode
8410095505564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helios Fig Jam Extra Preserve?

Helios Fig Jam Extra Preserve contains 181 kcal per 100 g.

How much sugar is in Helios Fig Jam Extra Preserve?

Helios Fig Jam Extra Preserve has 42.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Helios Fig Jam Extra Preserve healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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