Hekkaido, mackerel in oil
Hekkaido, mackerel in oil by Hekkaido provides 120 kcal per 100 g, with 0 g of sugars and 9 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned foods category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 120 kcal | 146 −18% | |
| Total fat | 6 g | 6 g | 8% | 7.8 −23% |
| Carbohydrates | 7 g | 7 g | 3% | 5.3 +32% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 7 g | 7 g | 25% | 1 +610% |
| Protein | 9 g | 9 g | 18% | 13 −31% |
| Salt | 1.2 g | 1.2 g | 1.5 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel
- Allergens
- Fish
Product details
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 4800158987019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hekkaido, mackerel in oil?
Hekkaido, mackerel in oil contains 120 kcal per 100 g and about 120 kcal per serving (100 g (100 g)).
How much sugar is in Hekkaido, mackerel in oil?
Hekkaido, mackerel in oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hekkaido, mackerel in oil healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hekkaido, mackerel in oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hekkaido, mackerel in oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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