View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Heilbot - gerookt - Groenland Flétan fumé
Heilbot - gerookt - Groenland Flétan fumé by Boni provides 186 kcal per 100 g, with 0 g of sugars and 15 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fletan category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 186 kcal |
| Total fat | 14 g |
| Saturated fat | 2.4 g |
| Carbohydrates | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Dietary fiber | 0 g |
| Protein | 15 g |
| Salt | 2.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
97 % flétan du Groenland [Reinhardtius hippoglossoides, pêché au chalut, aux filets maillants et e similaires et à la ligne et à thameçon dans l'océan Atlantique Nord-Ouest (FAO 21 (A)**) ou en mer de Barents, en mer de Norvège, Spitzberg et le aux Ours t (FAO 27.1,1) *1, sel, correcteurs d'acidité (E325, E270, E262).
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- fishing methodGreen DotTrawl fishing
- Sold in
- Belgium
- Barcode
- 5400141066289
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Heilbot - gerookt - Groenland Flétan fumé?
Heilbot - gerookt - Groenland Flétan fumé contains 186 kcal per 100 g.
How much sugar is in Heilbot - gerookt - Groenland Flétan fumé?
Heilbot - gerookt - Groenland Flétan fumé has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heilbot - gerookt - Groenland Flétan fumé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heilbot - gerookt - Groenland Flétan fumé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heilbot - gerookt - Groenland Flétan fumé contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Boni
View all →
c NOVA 3 
a NOVA 1 
b NOVA 2 
a NOVA 4 
b NOVA 1 
e NOVA 4