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Heidelbeere
Heidelbeere by NordseeLiebe provides 146 kcal per 100 g, with 31 g of sugars and 0.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruchtaufstrich category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 180 −19% |
| Total fat | 0.8 g | 0.5 +47% |
| Saturated fat | 0.1 g | 0.2 −40% |
| Carbohydrates | 31 g | 42.2 −27% |
| Total sugars | 31 g | 39.3 −21% |
| Added sugars | 18.8 g | 19.1 |
| Dietary fiber | 4.5 g | 1.5 +210% |
| Protein | 0.8 g | 0.5 +61% |
| Salt | 0 g | 0.1 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Fruchtaufstrich products on Foodmetria.
Compared with other fruchtaufstrich
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heidelbeeren*, Agavendicksaft*, Zitronensaftkonzentrat*, Geliermittel Pektin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Sold in
- Germany
- Barcode
- 4039769288912
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heidelbeere?
Heidelbeere contains 146 kcal per 100 g.
How much sugar is in Heidelbeere?
Heidelbeere has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Heidelbeere healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heidelbeere vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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