Hearty Bar

by Nature's Bakery 48 g in Protein Energy Bars Barcode 0047495210620
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Ultra-processed food

Hearty Bar by Nature's Bakery provides 396 kcal per 100 g, with 27.1 g of sugars and 18.8 g of protein. That is 76% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 48 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
1 g · Low
Sugars
27.1 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 48g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 190 kcal 395
Total fat 14.6 g 7 g 9% 17 −14%
Saturated fat 1 g 0.5 g 3% 6.5 −84%
Carbohydrates 54.2 g 26 g 9% 38.2 +42%
Total sugars 27.1 g 13 g 15.4 +76%
Added sugars 18.8 g 9 g 18% 7.5 +148%
Dietary fiber 6.3 g 3 g 11% 9.4 −33%
Protein 18.8 g 9 g 18% 24.8 −25%
Salt 0.6 g 0.3 g 0.8 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.

Compared with other protein energy bars

Calories higher 46%
Sugars higher 18%
Salt higher 45%
Saturated fat lower 4%
Protein top 71%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Wheat Flour, Cane Sugar, Canola Oil, Date Paste, Whole Grain Oats, Wheat Protein Isolate, Glycerin, Agave Syrup, Pea Protein Isolate, Blueberries, Sunflower Protein Flour, Fava Bean Protein Isolate, Gum Acacia, Leavening, Natural Flavor, Sea Salt. CONTAINS WHEAT.

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
48 g
Serving size
48g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0047495210620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hearty Bar?

Hearty Bar contains 396 kcal per 100 g and about 190 kcal per serving (48g).

How much sugar is in Hearty Bar?

Hearty Bar has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hearty Bar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hearty Bar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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