Hearts of palm by Trader Joe's

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Hearts of palm

by Trader Joe's in Food Barcode 00665230
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Hearts of palm by Trader Joe's provides 27 kcal per 100 g, with 1.5 g of sugars and 2.3 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Food category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 hearts (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 35 kcal 228 −88%
Total fat 0 g 0 g 0% 9.3 −100%
Saturated fat 0 g 0 g 0% 3.2 −100%
Carbohydrates 4.6 g 6 g 2% 27.6 −83%
Total sugars 1.5 g 2 g 10.9 −86%
Added sugars 0 g 0 g 0% 8.3 −100%
Dietary fiber 1.5 g 2 g 7% 3.4 −55%
Protein 2.3 g 3 g 6% 7.6 −69%
Salt 0.5 g 0.7 g 2.2 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 638 Food products on Foodmetria.

Compared with other food

Calories lower 6%
Sugars lower 36%
Salt lower 41%
Saturated fat lower 1%
Protein top 67%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
3 hearts (130 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
00665230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hearts of palm?

Hearts of palm contains 27 kcal per 100 g and about 35 kcal per serving (3 hearts (130 g)).

How much sugar is in Hearts of palm?

Hearts of palm has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hearts of palm healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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