Healthy Choice, Portabella Parmesan Risotto
Healthy Choice, Portabella Parmesan Risotto by Healthy Choice provides 82 kcal per 100 g, with 1.5 g of sugars and 3.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9.5 oz/269 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meal (269 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 221 kcal | 187 −56% | |
| Total fat | 1.5 g | 4 g | 5% | 8.2 −82% |
| Saturated fat | 0.7 g | 2 g | 10% | 2.9 −74% |
| Carbohydrates | 13 g | 35 g | 13% | 20.1 −35% |
| Total sugars | 1.5 g | 4 g | 4.4 −66% | |
| Dietary fiber | 1.5 g | 4 g | 14% | 1.7 −11% |
| Protein | 3.4 g | 9 g | 18% | 7.9 −58% |
| Salt | 0.6 g | 1.5 g | 1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Brown Rice, Water, Portabella Mushrooms, Peas, Red Peppers, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes). California Chardonnay, Onions, Corn Starch, Sea Salt, Whey Powder, Flavoring, Yeast Extract, Sugar, Spice, Maltodextrin, Corn Oil, Fructose.
- Allergens
- Milk
Product details
- Quantity
- 9.5 oz/269 g
- Serving size
- 1 meal (269 g)
- Sold in
- United States, world
- Barcode
- 0072655405530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Healthy Choice, Portabella Parmesan Risotto?
Healthy Choice, Portabella Parmesan Risotto contains 82 kcal per 100 g and about 221 kcal per serving (1 meal (269 g)).
How much sugar is in Healthy Choice, Portabella Parmesan Risotto?
Healthy Choice, Portabella Parmesan Risotto has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Healthy Choice, Portabella Parmesan Risotto healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Healthy Choice, Portabella Parmesan Risotto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Healthy Choice, Portabella Parmesan Risotto contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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