Healthgrains Bread

by Oasis 22 g in Undefined Barcode 0028743110831
Very good nutritional quality
Ultra-processed food

Healthgrains Bread by Oasis provides 222 kcal per 100 g, with 0 g of sugars and 17.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 22 g pack. Contains: celery, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.8 onz (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 50 kcal 250 −11%
Total fat 4.4 g 1 g 1% 13.7 −68%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 31.1 g 7 g 3% 22.8 +36%
Total sugars 0 g 0 g 10.4 −100%
Added sugars 0 g 0 g 0% 6.8 −100%
Dietary fiber 4.4 g 1 g 4% 4.8 −7%
Protein 17.8 g 4 g 8% 11.6 +53%
Salt 1.3 g 0.3 g 0.7 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other undefined

Calories higher 46%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 1%
Protein top 24%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SPROUTED ORGANICALLY-GROWN WHEAT BERRIES, WATER, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, OAT FIBER, WHEAT BRAN, ALMOND MEAL VEGETABLES (CARROTS, ONION, TOMATO, SPINACH, CELERY, BELL PEPPERS), ORGANIC SOY FLOUR, SESAME, YEAST, CULTURED WHEAT, VINEGAR, SEA SAL

Palm oil free
Allergens
CeleryGlutenSesame seedsSoybeans

Product details

Quantity
22 g
Serving size
0.8 onz (23 g)
Sold in
United States
Barcode
0028743110831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Healthgrains Bread?

Healthgrains Bread contains 222 kcal per 100 g and about 50 kcal per serving (0.8 onz (23 g)).

How much sugar is in Healthgrains Bread?

Healthgrains Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Healthgrains Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Healthgrains Bread contain?

According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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