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Hazelnuts
Hazelnuts provides 621 kcal per 100 g, with 3.5 g of sugars and 13.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hazelnuts category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 621 kcal | 662 −6% |
| Total fat | 62.1 g | 61.4 |
| Saturated fat | 5.2 g | 5.1 |
| Carbohydrates | 17.2 g | 10.1 +71% |
| Total sugars | 3.5 g | 4.7 −26% |
| Protein | 13.8 g | 14.8 −7% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Hazelnuts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hazelnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 oz
- Sold in
- United States
- Barcode
- 0034952561852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hazelnuts?
Hazelnuts contains 621 kcal per 100 g.
How much sugar is in Hazelnuts?
Hazelnuts has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hazelnuts healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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