View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Havregurt naturell
Havregurt naturell by OATLY NORWAY AS provides 82 kcal per 100 g, with 4.4 g of sugars and 1.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plant-based milk alternatives category. Contains: havre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 82 kcal | 54 +53% | |
| Total fat | 3 g | 3 g | 4% | 2.9 |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.2 −75% |
| Carbohydrates | 12 g | 12 g | 4% | 5.5 +117% |
| Total sugars | 4.4 g | 4.4 g | 3.6 +21% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 0.6 +53% |
| Protein | 1.4 g | 1.4 g | 3% | 1.4 |
| Salt | 0.1 g | 0.1 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Syrad havrebas (vatten, havre 12%, syrningskultur), potatisstärkelse, rapsolja, potatisprotein, kalciumkarbonat, kalciumfosfat, syra (äppelsyra, mjölksyra), joderat salt, vitaminer (D2, riboflavin, B12).
- Allergens
- Havre
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Sold in
- Sweden
- Barcode
- 7394376615740
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Havregurt naturell?
Havregurt naturell contains 82 kcal per 100 g and about 82 kcal per serving (100g).
How much sugar is in Havregurt naturell?
Havregurt naturell has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havregurt naturell healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havregurt naturell contain?
According to the label data it contains: Havre. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b 
b NOVA 3 More plant-based milk alternatives
View all →
e NOVA 4 
e 
b NOVA 4 
c NOVA 3
b NOVA 1 
c NOVA 4 More from OATLY NORWAY AS
View all →
c NOVA 3 
c 
d 
d