Havregranola 4-korn

by Urkraft 430 g in Mueslis Barcode 7020656900205
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Havregranola 4-korn by Urkraft provides 340 kcal per 100 g, with 4.7 g of sugars and 11 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 430 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 417 −18%
Total fat 6.7 g 14.8 −55%
Saturated fat 0.9 g 3.7 −76%
Carbohydrates 49 g 56.3 −13%
Total sugars 4.7 g 14.5 −68%
Dietary fiber 19 g 9.2 +106%
Protein 11 g 11.4
Salt 0.2 g 0.2 −20%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 5%
Sugars lower 12%
Salt higher 42%
Saturated fat lower 9%
Protein top 45%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havregryn 61 %, fruktooligosakkarid, speltflak 7,9 %, byggflak 4,4%, eplejuicekonsentrat, hvetemel, rugflak 2,6%, rapsolje, salt, antioksidant (tokoferolrikt ekstrakt).

Allergens
Gluten
May contain traces
Nuts

Product details

Quantity
430 g
Labels & certifications
Keyhole
Sold in
Norway
Barcode
7020656900205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havregranola 4-korn?

Havregranola 4-korn contains 340 kcal per 100 g.

How much sugar is in Havregranola 4-korn?

Havregranola 4-korn has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Havregranola 4-korn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Havregranola 4-korn contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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