Havreflarn
Havreflarn by Berthas provides 500 kcal per 100 g, with 47 g of sugars and 4.5 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 457 +9% |
| Total fat | 23 g | 20.3 +13% |
| Saturated fat | 11 g | 8.8 +25% |
| Carbohydrates | 67 g | 64 +5% |
| Total sugars | 47 g | 28.6 +65% |
| Added sugars | 0 g | 18.5 −100% |
| Protein | 4.5 g | 6.8 −34% |
| Salt | 0.3 g | 0.7 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sukker, havregryn, margarin (vegetabilsk rapsolje, fullherdet vegetabilsk fett (raps og kokos), vann, kokosolje, salt, aroma), hvetemel, egg, hevemidler (E503, E500, E450), skummetmelkpulver, salt. Kan inneholde spor av nøtter.
- Allergens
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 7037421061382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havreflarn?
Havreflarn contains 500 kcal per 100 g.
How much sugar is in Havreflarn?
Havreflarn has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Havreflarn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havreflarn contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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