Havredryck

by Garant 1l in Oat-based drinks Barcode 7340083483981
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Havredryck by Garant provides 46 kcal per 100 ml, with 4.1 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 46 kcal 53 −14%
Total fat 1.5 g 1.8 −14%
Saturated fat 0.2 g 0.3 −27%
Carbohydrates 7 g 8.1 −13%
Total sugars 4.1 g 4.3
Added sugars 0 g 0.5 −100%
Dietary fiber 0.5 g 0.9 −44%
Protein 0.7 g 1 −29%
Salt 0.1 g 0.2 −49%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 37%
Sugars lower 46%
Salt lower 32%
Saturated fat lower 21%
Protein top 70%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havrebas (vatten, _havre_ 10%), rapsolja, surhetsreglerande medel (kalciumkarbonat, kalciumfosfater), joderat salt, vitaminer (riboflavin, D2, B12). Kan innehålla spår av _gluten_.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1l
Sold in
Germany, Sweden
Barcode
7340083483981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havredryck?

Havredryck contains 46 kcal per 100 ml.

How much sugar is in Havredryck?

Havredryck has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Havredryck healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Havredryck contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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