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Haverkoekjes Naturel
Haverkoekjes Naturel by Gwoon provides 473 kcal per 100 g, with 19.9 g of sugars and 8.6 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 473 kcal | 71 kcal | 457 | |
| Total fat | 20 g | 3 g | 4% | 20.3 |
| Saturated fat | 1.5 g | 0.2 g | 1% | 8.8 −83% |
| Carbohydrates | 61 g | 9.2 g | 3% | 64 −5% |
| Total sugars | 19.9 g | 3 g | 28.5 −30% | |
| Added sugars | 18.1 g | 2.7 g | 5% | 18.5 |
| Dietary fiber | 6.9 g | 1 g | 4% | 3.5 +99% |
| Protein | 8.6 g | 1.3 g | 3% | 6.8 +26% |
| Salt | 0.8 g | 0.1 g | 0.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
47% HAVERVLOKKEN, 23% VOLKORENTARWEMEEL, suiker, zonnebloemolie, invertsuikerstroop, rijsmiddel: E500, zout
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (15 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718989075125
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haverkoekjes Naturel?
Haverkoekjes Naturel contains 473 kcal per 100 g and about 71 kcal per serving (1 cookie (15 g)).
How much sugar is in Haverkoekjes Naturel?
Haverkoekjes Naturel has 19.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Haverkoekjes Naturel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haverkoekjes Naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Haverkoekjes Naturel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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