Havarti Natural Cheese by H-E-B

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Havarti Natural Cheese

by H-E-B 8 OZ (226 g) in Havarti Barcode 0041220822690
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Havarti Natural Cheese by H-E-B provides 391 kcal per 100 g, with 0 g of sugars and 21.7 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Havarti category and comes in a 8 OZ (226 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
30.4 g · High
Saturated fat
19.6 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 90 kcal 348 +12%
Total fat 30.4 g 7 g 9% 27.5 +11%
Saturated fat 19.6 g 4.5 g 23% 19.1
Carbohydrates 4.4 g 1 g 0% 1.5 +184%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 21.7 g 5 g 10% 24.5 −11%
Salt 1.6 g 0.4 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 433 Havarti products on Foodmetria.

Compared with other havarti

Calories higher 48%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 48%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES (MICROBIAL). CONTAINS: MILK

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
8 OZ (226 g)
Serving size
1 slice (23 g)
Labels & certifications
No glutenNo artificial growth hormonesSelect ingredients
Sold in
United States
Barcode
0041220822690

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Havarti Natural Cheese?

Havarti Natural Cheese contains 391 kcal per 100 g and about 90 kcal per serving (1 slice (23 g)).

How much sugar is in Havarti Natural Cheese?

Havarti Natural Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Havarti Natural Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Havarti Natural Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Havarti Natural Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Havarti by Nutri-Score Highest-Protein Havarti Least Processed Havarti Lowest-Calorie Havarti Best Low-Sugar Havarti

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Havarti c
Havarti
Hacendado
252 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
−54% saturated fat−39% salt+24% protein
Queso havarti light en lonchas d NOVA 3
Queso havarti light en lonchas
Alipende · 200 g
252 kcal
16 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 27 g protein
−49% saturated fat+24% protein
Queso havarti en lonchas light d NOVA 3
Queso havarti en lonchas light
Carrefour · 200 g
262 kcal
16 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 29 g protein
−49% saturated fat+33% protein
Quedó Havarti Light d NOVA 3
Quedó Havarti Light
Juan Luna
266 kcal
16 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 30 g protein
−48% saturated fat+38% protein

More havarti

View all →
Havarti light c NOVA 3
Havarti light
Hacendado · 12 lonchas
267 kcal
17 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Havarti d NOVA 3
Havarti
Hacendado · 300g
396 kcal
35 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Harvati light d NOVA 3
Harvati light
ARLA FOODS AMBA · 175 g
263 kcal
16 Fat g
0.5 Sugar g
1.7 Salt g
per 100 g · 29 g protein
Palm oil free 2 allergens
Havarti d NOVA 3
Havarti
ARLA FOODS AMBA · 175 g
422 kcal
38 Fat g
0.1 Sugar g
2 Salt g
per 100 g · 19 g protein
Palm oil freeVegetarian 1 allergen
Havarti light d NOVA 3
Havarti light
Dia · 200 g
261 kcal
16 Fat g
0.2 Sugar g
1.9 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen
Havarti d NOVA 3
Havarti
Meine Käsetheke (ALDI) · 200g
336 kcal
26 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 24 g protein
1 allergen

More from H-E-B

View all →
Everything Bagels c NOVA 4
Everything Bagels
H-E-B
230 kcal
3.7 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 11.6 g protein
VeganVegetarian 3 allergens
Greek Yogurt a NOVA 1
Greek Yogurt
H-E-B
59 kcal
0 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free
Tomato paste a NOVA 1
Tomato paste
H-E-B · 6 oz
91 kcal
0 Fat g
12.1 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Chick peas NOVA 3
Chick peas
H-E-B
69 kcal
1.2 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan
Central market coconut water c NOVA 1
Central market coconut water
H-E-B
21 kcal
0 Fat g
4.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Ancient Grains Bread c NOVA 4
Ancient Grains Bread
H-E-B · 20 oz
286 kcal
1.5 Fat g
5.7 Sugar g
0.4 Salt g
per 100 g · 4 g protein
Palm oil free 3 allergens