View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Havarti
Havarti by Dia provides 386 kcal per 100 g, with 0.1 g of sugars and 21 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Havarti category and comes in a 160 gramos 8 lonchas pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 porción (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 386 kcal | 348 +11% | |
| Total fat | 33 g | 33 g | 42% | 27.5 +20% |
| Saturated fat | 21.1 g | 21.1 g | 106% | 19.1 +11% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 1.5 −93% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −81% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 21 g | 21 g | 42% | 24.5 −14% |
| Salt | 1.8 g | 1.8 g | 1.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 433 Havarti products on Foodmetria.
Compared with other havarti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano. Puede contener trazas de huevo.
- Allergens
- Milk
- May contain traces
- Eggs
Product details
- Quantity
- 160 gramos 8 lonchas
- Serving size
- 1 porción (100 g)
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480017310798
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Havarti?
Havarti contains 386 kcal per 100 g and about 386 kcal per serving (1 porción (100 g)).
How much sugar is in Havarti?
Havarti has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havarti healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havarti vegan?
Based on its ingredient list, it is not vegan.
What allergens does Havarti contain?
According to the label data it contains: Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
d NOVA 3 
d NOVA 3 
d NOVA 3 More havarti
View all →
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Dia
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 3