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Hash Browns
Hash Browns by Sainsbury's provides 183 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato rostis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.0 hash browns (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 183 kcal | 165 +11% | |
| Total fat | 9.6 g | 9.6 g | 12% | 7.2 +32% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.3 −15% |
| Carbohydrates | 20 g | 20 g | 7% | 20.9 |
| Total sugars | 0.5 g | 0.5 g | 1.1 −54% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.5 −65% |
| Dietary fiber | 2.6 g | 2.6 g | 9% | 2.3 +13% |
| Protein | 2.8 g | 2.8 g | 6% | 3.1 −9% |
| Salt | 0.4 g | 0.4 g | 1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 153 Frozen potato rostis products on Foodmetria.
Compared with other frozen potato rostis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato (86%), Sunflower Oil, Onion (3.0%), Dried Potato Flake, Salt, Onion Powder, White Pepper, Dextrose, Flavouring: Natural Onion Flavour; Turmeric.
Product details
- Serving size
- 3.0 hash browns (100.0 g)
- Sold in
- United Kingdom
- Barcode
- 00455855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hash Browns?
Hash Browns contains 183 kcal per 100 g and about 183 kcal per serving (3.0 hash browns (100.0 g)).
How much sugar is in Hash Browns?
Hash Browns has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hash Browns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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