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Harvest Vegetable Hash Egg White Bites
Harvest Vegetable Hash Egg White Bites by Trader Joe's provides 118 kcal per 100 g, with 2.5 g of sugars and 10.1 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 140 kcal | 138 −15% | |
| Total fat | 4.2 g | 5 g | 6% | 9 −53% |
| Saturated fat | 2.5 g | 3 g | 15% | 2.9 −12% |
| Carbohydrates | 9.2 g | 11 g | 4% | 1.8 +404% |
| Total sugars | 2.5 g | 3 g | 0.8 +223% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 0.3 +218% |
| Protein | 10.1 g | 12 g | 24% | 12.3 −18% |
| Salt | 0.9 g | 1.1 g | 0.6 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1955 Eggs products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 34% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 package (119 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 00817868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest Vegetable Hash Egg White Bites?
Harvest Vegetable Hash Egg White Bites contains 118 kcal per 100 g and about 140 kcal per serving (1 package (119 g)).
How much sugar is in Harvest Vegetable Hash Egg White Bites?
Harvest Vegetable Hash Egg White Bites has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harvest Vegetable Hash Egg White Bites healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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