Harmonious Blend Marcona Almond & Apricot

by Curate in Snacks Barcode 0638102646668
Average nutritional quality
Ultra-processed food

Harmonious Blend Marcona Almond & Apricot by Curate provides 422 kcal per 100 g, with 22.2 g of sugars and 13.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.2 g · Moderate
Sugars
22.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 422 kcal 190 kcal 453 −7%
Total fat 20 g 9 g 12% 25.3 −21%
Saturated fat 2.2 g 1 g 5% 6.8 −67%
Carbohydrates 48.9 g 22 g 8% 48.9
Total sugars 22.2 g 10 g 18.8 +19%
Dietary fiber 8.9 g 4 g 14% 6.7 +32%
Protein 13.3 g 6 g 12% 13.3
Salt 0.6 g 0.3 g 1.1 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 33%
Sugars higher 34%
Salt lower 42%
Saturated fat lower 28%
Protein top 38%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Marcona almonds, gluten-free rolled oats, organic crisp quinoa, apricots, apricot puree, apple juice, almond butter, honey, pear puree, expeller pressed grapeseed oil; less than 2% of the following: pea protein, wine vinegar, grape must, california sea salt, lemon, natural flavor.

Palm oil freeNot vegan
Allergens
Nuts

Product details

Serving size
1 bar (45 g)
Sold in
United States
Barcode
0638102646668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harmonious Blend Marcona Almond & Apricot?

Harmonious Blend Marcona Almond & Apricot contains 422 kcal per 100 g and about 190 kcal per serving (1 bar (45 g)).

How much sugar is in Harmonious Blend Marcona Almond & Apricot?

Harmonious Blend Marcona Almond & Apricot has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harmonious Blend Marcona Almond & Apricot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harmonious Blend Marcona Almond & Apricot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harmonious Blend Marcona Almond & Apricot contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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