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Harissa
Harissa by Kerets provides 108 kcal per 100 g, with 5 g of sugars and 7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 230g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 194 −44% |
| Total fat | 2 g | 12.8 −84% |
| Saturated fat | 0.4 g | 2.4 −84% |
| Carbohydrates | 15 g | 16.1 −7% |
| Total sugars | 5 g | 9.8 −49% |
| Protein | 7 g | 2.8 +147% |
| Salt | 12 g | 5.9 +105% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 230g
- Sold in
- France
- Barcode
- 3435630630056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harissa?
Harissa contains 108 kcal per 100 g.
How much sugar is in Harissa?
Harissa has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harissa healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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