Harina garbanzo

by Carrefour 500 g in Chickpea flours Barcode 8431876263961

Harina de garbanzo

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Harina garbanzo by Carrefour provides 369 kcal per 100 g, with 2.3 g of sugars and 20 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpea flours category and comes in a 500 g pack. Contains: ausencia.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 352 +5%
Total fat 5.7 g 6.1 −7%
Saturated fat 0.8 g 0.8
Carbohydrates 54 g 49.6 +9%
Total sugars 2.3 g 4.8 −52%
Added sugars 0 g 0.2 −100%
Dietary fiber 10 g 12.1 −17%
Protein 20 g 20.7
Salt 0.1 g 0.2 −79%

Category average across 182 Chickpea flours products on Foodmetria.

Compared with other chickpea flours

Calories higher 20%
Sugars lower 14%
Salt lower 50%
Saturated fat higher 49%
Protein top 70%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de garbanzo.

Palm oil freeVeganVegetarian
Allergens
Ausencia

Product details

Quantity
500 g
Labels & certifications
No glutenGreen DotMade in SpainNo wheat
Sold in
Spain
Barcode
8431876263961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina garbanzo?

Harina garbanzo contains 369 kcal per 100 g.

How much sugar is in Harina garbanzo?

Harina garbanzo has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina garbanzo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina garbanzo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina garbanzo contain?

According to the label data it contains: Ausencia. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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