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Harina de trigo integral
Harina de trigo integral by Eroski provides 368 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flour type 150 category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 337 +9% |
| Total fat | 2.2 g | 1.8 +20% |
| Saturated fat | 0.4 g | 0.3 +16% |
| Carbohydrates | 71 g | 64 +11% |
| Total sugars | 1 g | 1.8 −46% |
| Protein | 11 g | 11.7 −6% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Wheat flour type 150 products on Foodmetria.
Compared with other wheat flour type 150
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8480010197174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de trigo integral?
Harina de trigo integral contains 368 kcal per 100 g.
How much sugar is in Harina de trigo integral?
Harina de trigo integral has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de trigo integral healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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