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Harina de Garbanzos
Harina de Garbanzos provides 387 kcal per 100 g, with 10.8 g of sugars and 22.4 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickpea flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 352 +10% |
| Total fat | 6.7 g | 6.1 +10% |
| Saturated fat | 0.7 g | 0.8 −10% |
| Carbohydrates | 57.8 g | 49.6 +17% |
| Total sugars | 10.8 g | 4.8 +124% |
| Dietary fiber | 0 g | 12.1 −100% |
| Protein | 22.4 g | 20.7 +8% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Chickpea flours products on Foodmetria.
Compared with other chickpea flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8411426015790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de Garbanzos?
Harina de Garbanzos contains 387 kcal per 100 g.
How much sugar is in Harina de Garbanzos?
Harina de Garbanzos has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harina de Garbanzos healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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