Harina de garbanzo

by odinea in Chickpea flours Barcode 8437002955472
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Harina de garbanzo by odinea provides 322 kcal per 100 g, with 11 g of sugars and 20 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickpea flours category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 352 −8%
Total fat 5 g 6.1 −18%
Saturated fat 0.7 g 0.8 −10%
Carbohydrates 55 g 49.6 +11%
Total sugars 11 g 4.8 +128%
Protein 20 g 20.7
Salt 0.1 g 0.2 −67%

Category average across 182 Chickpea flours products on Foodmetria.

Compared with other chickpea flours

Calories lower 8%
Sugars higher 8%
Salt higher 36%
Saturated fat lower 39%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicsource of fibreSource of proteinsES-ECO-019-CTHigh fibresHigh proteins
Sold in
Spain
Barcode
8437002955472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de garbanzo?

Harina de garbanzo contains 322 kcal per 100 g.

How much sugar is in Harina de garbanzo?

Harina de garbanzo has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harina de garbanzo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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