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Harina de garbanzo
Harina de garbanzo provides 386 kcal per 100 g, with 0.1 g of sugars and 21.3 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chickpea flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 352 +10% |
| Total fat | 7.4 g | 6.1 +21% |
| Saturated fat | 0.8 g | 0.8 |
| Carbohydrates | 55.7 g | 49.6 +12% |
| Total sugars | 0.1 g | 4.8 −98% |
| Dietary fiber | 9.7 g | 12.1 −20% |
| Protein | 21.3 g | 20.7 |
| Salt | 6.5 g | 0.2 +2589% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Chickpea flours products on Foodmetria.
Compared with other chickpea flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8421533100067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de garbanzo?
Harina de garbanzo contains 386 kcal per 100 g.
How much sugar is in Harina de garbanzo?
Harina de garbanzo has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de garbanzo healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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