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Harina de avena integral
Harina de avena integral by el Granero integral provides 374 kcal per 100 g, with 1.2 g of sugars and 16.9 g of protein. It comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 374 kcal |
| Total fat | 6.9 g |
| Carbohydrates | 55.7 g |
| Total sugars | 1.2 g |
| Added sugars | 0 g |
| Dietary fiber | 10.6 g |
| Protein | 16.9 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
harina de avena integral
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicContains glutenES-ECO-002-CM
- Sold in
- Spain
- Barcode
- 8422584048131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de avena integral?
Harina de avena integral contains 374 kcal per 100 g.
How much sugar is in Harina de avena integral?
Harina de avena integral has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de avena integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Harina de avena integral contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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