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Hardwood smoked ham
Hardwood smoked ham by Hatfield provides 129 kcal per 100 g, with 2.4 g of sugars and 18.8 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz. (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 129 kcal | 110 kcal | |
| Total fat | 4.7 g | 4 g | 5% |
| Saturated fat | 1.2 g | 1 g | 5% |
| Carbohydrates | 3.5 g | 3 g | 1% |
| Total sugars | 2.4 g | 2 g | |
| Added sugars | 2.4 g | 2 g | 4% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 18.8 g | 16 g | 32% |
| Salt | 2 g | 1.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
Cured with water, sugar, contains less than 2% of potassium lactate, sodium diacetate, sea salt, sodium phosphate, salt, potassium chloride, sodium erythorbate, sodium nitrite.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 oz. (85 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0070919026934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hardwood smoked ham?
Hardwood smoked ham contains 129 kcal per 100 g and about 110 kcal per serving (3 oz. (85 g)).
How much sugar is in Hardwood smoked ham?
Hardwood smoked ham has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hardwood smoked ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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