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Hard Mass Harder
Hard Mass Harder provides 388 kcal per 100 g, with 4.1 g of sugars and 16 g of protein. That is 53% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 388 kcal | 237 +64% | |
| Total fat | 2.8 g | 2.8 g | 4% | 4.6 −39% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 1.7 +5% |
| Carbohydrates | 74 g | 74 g | 27% | 21.2 +250% |
| Total sugars | 4.1 g | 4.1 g | 8.7 −53% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 2.6 g | 2.6 g | 9% | 8 −67% |
| Protein | 16 g | 16 g | 32% | 28.2 −43% |
| Salt | 0.4 g | 0.4 g | 1.1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5756 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maltodextrine 53,9 %, mais cireux 20%, isolat de protéines natives issues de petit-lait 5 %, L-Glutamine 5%, cacao maigre en poudre alcalinisé 5 %, L-Leucine 3,5 %, crème en poudre (lait), arômes, épaississant: gomme guar, sel, édulcorants: acesulfame-K et sucralose. Peut contenir des traces de poisson, soja et gluten. Conseils d'utilisation: Mélanger 2 dosettes (environ 100 g de poudre) à environ 400 ml d'eau ou de lait et bien remuer. A prendre en complément de son alimentation ou en collation entre les repas 3 fois par jour, soit 3 fois 2 dosettes, équivalent à 300 g de poudre par jour.
- Allergens
- Milk
- May contain traces
- FishGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3662072154493
Prices reported by shoppers
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Recipe & label changes
-
October 9, 2026
- Name: — → Hard Mass Harder
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Hard Mass Harder?
Hard Mass Harder contains 388 kcal per 100 g and about 388 kcal per serving (100g).
How much sugar is in Hard Mass Harder?
Hard Mass Harder has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hard Mass Harder healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hard Mass Harder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hard Mass Harder contain?
According to the label data it contains: Milk. It may also contain traces of fish, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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