Hard cooked eggs
Hard cooked eggs provides 136 kcal per 100 g, with 0 g of sugars and 13.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 egg (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 60 kcal | 138 | |
| Total fat | 9.1 g | 4 g | 5% | 9 |
| Saturated fat | 3.4 g | 1.5 g | 8% | 2.9 +19% |
| Carbohydrates | 2.3 g | 1 g | 0% | 1.8 +24% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13.6 g | 6 g | 12% | 12.3 +11% |
| Salt | 0.2 g | 0.1 g | 0.6 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1955 Eggs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cage free eggs
Product details
- Serving size
- 1 egg (44 g)
- Sold in
- United States
- Barcode
- 0736921100139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hard cooked eggs?
Hard cooked eggs contains 136 kcal per 100 g and about 60 kcal per serving (1 egg (44 g)).
How much sugar is in Hard cooked eggs?
Hard cooked eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hard cooked eggs healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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