Harcerskie by Kopernik

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Harcerskie

by Kopernik 80 g in Stuffed wafers Barcode 5900056006368
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Harcerskie by Kopernik provides 516 kcal per 100 g, with 41 g of sugars and 5.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Stuffed wafers category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
10 g · High
Sugars
41 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 516 kcal 512
Total fat 26 g 27.4 −5%
Saturated fat 10 g 17.6 −43%
Carbohydrates 65 g 59.6 +9%
Total sugars 41 g 32.5 +26%
Protein 5.5 g 6.2 −12%
Salt 0.2 g 0.3 −18%

Category average across 784 Stuffed wafers products on Foodmetria.

Compared with other stuffed wafers

Calories lower 43%
Sugars higher 21%
Salt lower 39%
Saturated fat lower 10%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Sold in
Poland
Barcode
5900056006368

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Harcerskie?

Harcerskie contains 516 kcal per 100 g.

How much sugar is in Harcerskie?

Harcerskie has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Harcerskie healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Harcerskie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Stuffed Wafers by Nutri-Score Highest-Protein Stuffed Wafers Least Processed Stuffed Wafers Lowest-Calorie Stuffed Wafers Best Low-Sugar Stuffed Wafers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gaufrettes fines c NOVA 4
Gaufrettes fines
Unknown brand · 550 g
160 kcal
7 Fat g
10 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score C vs E−76% sugar−40% saturated fat
Wafers Lemon Cream d NOVA 4
Wafers Lemon Cream
Roshen · 370g
409 kcal
17.6 Fat g
26 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score D vs E−37% sugarno saturated fat
Wafer Sabor Coco d NOVA 4
Wafer Sabor Coco
florbu
457 kcal
23 Fat g
2.5 Sugar g
0.1 Salt g
per 100 g · 4.3 g protein
Nutri-Score D vs E−94% sugar−71% salt
Gaufrettes Fraise d NOVA 4
Gaufrettes Fraise
Monoprix · 160 g
373 kcal
0.8 Fat g
36 Sugar g
0.3 Salt g
per 100 g · 4.4 g protein
Nutri-Score D vs E−98% saturated fat

More stuffed wafers

View all →
Knoppers e NOVA 4
Knoppers
Storck · 8 x 25 g = 200 g
546 kcal
32.8 Fat g
34.2 Sugar g
0.6 Salt g
per 100 g · 9.2 g protein
5 allergens
Dare e NOVA 4
Dare
Eti · 50g
522 kcal
30 Fat g
38 Sugar g
0.3 Salt g
per 100 g · 7.7 g protein
4 allergens
Вафлі Cocoa Wafers e NOVA 4
Вафлі Cocoa Wafers
Roshen · 216 g
506 kcal
26.4 Fat g
37.3 Sugar g
0.2 Salt g
per 100 g · 6.6 g protein
6 allergens
Knoppers e NOVA 4
Knoppers
Storck · 25g
550 kcal
33.2 Fat g
35.3 Sugar g
0.3 Salt g
per 100 g · 8.8 g protein
5 allergens
Canasta Saveur Gouda. Gaufrettes fourrées saveur Gouda e NOVA 4
Canasta Saveur Gouda. Gaufrettes fourrées saveur Gouda
Delacre · 75 g
533 kcal
32.5 Fat g
26.1 Sugar g
1.1 Salt g
per 100 g · 8.8 g protein
Vegetarian 4 allergens
Horalky Vanille e NOVA 4
Horalky Vanille
sedita · 60 g
541 kcal
33 Fat g
33 Sugar g
0.2 Salt g
per 100 g · 8 g protein
5 allergens

More from Kopernik

View all →
Wafel teatralny classic e NOVA 4
Wafel teatralny classic
Kopernik · 46 g
528 kcal
29 Fat g
38 Sugar g
0.3 Salt g
per 100 g · 8.6 g protein
5 allergens
Listti waflowe dark d NOVA 4
Listti waflowe dark
Kopernik · 96 g
541 kcal
37 Fat g
19 Sugar g
0.2 Salt g
per 100 g · 8.4 g protein
Palm oil free 3 allergens
Pierniki Uszatki d NOVA 4
Pierniki Uszatki
Kopernik · 153 g
358 kcal
0.8 Fat g
44 Sugar g
0.1 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 1 allergen
Pierniki toruńskie w czekoladzie o smaku śliwkowym e NOVA 4
Pierniki toruńskie w czekoladzie o smaku śliwkowym
Kopernik · 300 g
360 kcal
6.3 Fat g
43 Sugar g
0.1 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 2 allergens
Kopernik Piern. uszatki 170G d NOVA 4
Kopernik Piern. uszatki 170G
Kopernik · 170 g
347 kcal
0.5 Fat g
47 Sugar g
0.1 Salt g
per 100 g · 5.9 g protein
Palm oil free 3 allergens
Wafel teatralny e NOVA 4
Wafel teatralny
Kopernik · 46 g
527 kcal
30 Fat g
40 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
4 allergens