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Harbor farms goat kefir
Harbor farms goat kefir by Grace provides 64 kcal per 100 g, with 2.7 g of sugars and 3.3 g of protein. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 244 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 64 kcal | 156 kcal | |
| Total fat | 4.2 g | 10.2 g | 13% |
| Saturated fat | 3.2 g | 7.7 g | 39% |
| Carbohydrates | 3.3 g | 8.1 g | 3% |
| Total sugars | 2.7 g | 6.6 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.3 g | 8.1 g | 16% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pasteurized whole goat milk, lactococcus lactis subsp., leuconostoc sp., streptococcus thermophilus, lactobacillus sp thermophilis, lactobacillus sp, kefir yeast, kefir grains microflora
- Allergens
- Milk
Product details
- Serving size
- 244 g (1 cup)
- Sold in
- United States
- Barcode
- 0835481002966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harbor farms goat kefir?
Harbor farms goat kefir contains 64 kcal per 100 g and about 156 kcal per serving (244 g (1 cup)).
How much sugar is in Harbor farms goat kefir?
Harbor farms goat kefir has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harbor farms goat kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harbor farms goat kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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