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Hamburger helper lasagna
Hamburger helper lasagna by Hamburger Helper - General Mills provides 368 kcal per 100 g, with 13.2 g of sugars and 7.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 195g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup as pkgd (36 g) (36 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 368 kcal | 133 kcal | |
| Total fat | 2.6 g | 0.9 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 76.3 g | 27.5 g | 10% |
| Total sugars | 13.2 g | 4.7 g | |
| Added sugars | 6.6 g | 2.4 g | 5% |
| Dietary fiber | 2.6 g | 0.9 g | 3% |
| Protein | 7.9 g | 2.8 g | 6% |
| Salt | 3.9 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched pasta (wheat flour, niacin, ferrous sulfate thiamin mononitrate, riboflavin, folic acid), corn starch, sugar, salt, modified whey, tomato*. contains 2% or less of: spice, garlic, onion*, citric acid, vegetable oil (canola, soybean, and/or sunflower oil), basil, oregano, malic acid, palm oil* (palm oil, lactose, sodium caseinate, potassium phosphate), color (yellows 5 & 6, yellow lakes 5 & 6, red 40 lake), parmesan cheese (milk, cultures, salt, enzymes), maltodextrin, nonfat milk*, yeast extract, silicon dioxide (anticaking agent). *dried contains milk, wheat.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 195g
- Serving size
- 1/2 cup as pkgd (36 g) (36 g)
- Sold in
- Germany, United States
- Barcode
- 0016000417519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger helper lasagna?
Hamburger helper lasagna contains 368 kcal per 100 g and about 133 kcal per serving (1/2 cup as pkgd (36 g) (36 g)).
How much sugar is in Hamburger helper lasagna?
Hamburger helper lasagna has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger helper lasagna healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hamburger helper lasagna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hamburger helper lasagna contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.