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Hamburger buns
Hamburger buns provides 282 kcal per 100 g, with 8.2 g of sugars and 8.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hamburger buns category and comes in a 2 lbs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 282 |
| Total fat | 2.9 g | 5.3 −45% |
| Saturated fat | 0.6 g | 1.1 −47% |
| Carbohydrates | 51.8 g | 48.5 +7% |
| Total sugars | 8.2 g | 6.5 +28% |
| Dietary fiber | 2.4 g | 3.6 −35% |
| Protein | 8.2 g | 9.1 −10% |
| Salt | 1.3 g | 1.1 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Hamburger buns products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 lbs
- Sold in
- United States
- Barcode
- 0070870004286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger buns?
Hamburger buns contains 282 kcal per 100 g.
How much sugar is in Hamburger buns?
Hamburger buns has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger buns healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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