Nutrition report ready

Hamburger Bun

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Penan product.

Nutri-Score D

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Hamburger Bun

by Penan 6 x 50 g in Special breads Barcode 8590077925433
Poor nutritional quality

Hamburger Bun by Penan provides 293 kcal per 100 g, with 8.2 g of sugars and 8.7 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Special breads category and comes in a 6 x 50 g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
8.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 147 kcal 305
Total fat 5.9 g 3 g 4% 6.9 −14%
Saturated fat 1.2 g 0.6 g 3% 1.2
Carbohydrates 50 g 25 g 9% 49.7
Total sugars 8.2 g 4.1 g 4.8 +72%
Protein 8.7 g 4.4 g 9% 9.8 −12%
Salt 1.1 g 0.5 g 1.5 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 40%
Sugars higher 14%
Salt lower 29%
Saturated fat higher 30%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6 x 50 g
Serving size
1 bun (50 g)
Sold in
Czech Republic
Barcode
8590077925433

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Bun?

Hamburger Bun contains 293 kcal per 100 g and about 147 kcal per serving (1 bun (50 g)).

How much sugar is in Hamburger Bun?

Hamburger Bun has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Bun healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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