Hamburger

by Albert heijn 4 x 70 g in Vlees Barcode 8710400391524
Poor nutritional quality
Ultra-processed food

Hamburger by Albert heijn provides 210 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vlees category and comes in a 4 x 70 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 199 +6%
Total fat 14 g 12.1 +15%
Saturated fat 4.5 g 4.3 +5%
Carbohydrates 8 g 4.8 +68%
Total sugars 0.6 g 0.7 −17%
Added sugars 1 g 0.4 +162%
Protein 13 g 17.3 −25%
Salt 1.7 g 1.6 +6%

Category average across 145 Vlees products on Foodmetria.

Compared with other vlees

Calories higher 43%
Sugars higher 40%
Salt higher 35%
Saturated fat higher 39%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

64% kipseparatorvlees, water, 10% varkensspek, tarwebloem, zout, specerijen, kaliumchloride (dieetzout), gist, preipoeder, suiker, aroma, gehydrolyseerd soja-eiwit, antioxidant (natriumerythorbaat [E316]), voedingszuur (natriumcitraten [E331]), raapolie, specerijenextract.  Waarvan toegevoegde suikers 0.2g per 100 gram en waarvan toegevoegd zout 1.74g per 100 gram

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 70 g
Sold in
Netherlands
Barcode
8710400391524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger?

Hamburger contains 210 kcal per 100 g.

How much sugar is in Hamburger?

Hamburger has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hamburger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hamburger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hamburger contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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