Ham Hardwood-Smoked Stick, Ham
Ham Hardwood-Smoked Stick, Ham by Old Wisconsin provides 408 kcal per 100 g, with 4.2 g of sugars and 19.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 2.5 oz/71 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Stick (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 290 kcal | 453 −10% | |
| Total fat | 33.8 g | 24 g | 31% | 25.3 +34% |
| Saturated fat | 11.3 g | 8 g | 40% | 6.8 +67% |
| Carbohydrates | 4.2 g | 3 g | 1% | 48.9 −91% |
| Total sugars | 4.2 g | 3 g | 18.8 −77% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 19.7 g | 14 g | 28% | 13.3 +48% |
| Salt | 2.9 g | 2.1 g | 1.1 +168% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, Sugar Contains 2% Or Less Of: Salt Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Extractives Of Paprika, Sodium Erythorbate, Sodium Nitrite, In Beef Collagen Casing.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.5 oz/71 g
- Serving size
- 1 Stick (71 g)
- Sold in
- United States
- Barcode
- 0073170252005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham Hardwood-Smoked Stick, Ham?
Ham Hardwood-Smoked Stick, Ham contains 408 kcal per 100 g and about 290 kcal per serving (1 Stick (71 g)).
How much sugar is in Ham Hardwood-Smoked Stick, Ham?
Ham Hardwood-Smoked Stick, Ham has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham Hardwood-Smoked Stick, Ham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham Hardwood-Smoked Stick, Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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