Ham & Cheese Sliders
Ham & Cheese Sliders by Marketside provides 265 kcal per 100 g, with 11.5 g of sugars and 15 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 sliders (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 265 kcal | 300 kcal | |
| Total fat | 9.7 g | 11 g | 14% |
| Saturated fat | 5.3 g | 6 g | 30% |
| Carbohydrates | 29.2 g | 33 g | 12% |
| Total sugars | 11.5 g | 13 g | |
| Added sugars | 11.5 g | 13 g | 26% |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 15 g | 17 g | 34% |
| Salt | 1.2 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
enriched flour, water, sugar, butter, eggs, yeast, salt, wheat gluten, vinegar, sodium phosphate, sodium erythorbate, sodium nitrite, swiss cheese, brown sugar, garlic butter, canola oil, balsamic reduction, caramel color, natural flavor
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 sliders (113 g)
- Sold in
- United States
- Barcode
- 0194346198238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & Cheese Sliders?
Ham & Cheese Sliders contains 265 kcal per 100 g and about 300 kcal per serving (2 sliders (113 g)).
How much sugar is in Ham & Cheese Sliders?
Ham & Cheese Sliders has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ham & Cheese Sliders healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & Cheese Sliders vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & Cheese Sliders contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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