Halloumi cheese
Halloumi cheese by Charalambides Christis Ltd. provides 296 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 74 kcal | 313 −5% | |
| Total fat | 24 g | 6 g | 8% | 24.1 |
| Saturated fat | 16 g | 4 g | 20% | 15.8 |
| Carbohydrates | 0 g | 0 g | 0% | 2.4 −100% |
| Total sugars | 0 g | 0 g | 1.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 20 g | 5 g | 10% | 21.3 −6% |
| Salt | 3 g | 0.8 g | 2.6 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blend of cow's, goat's & sheep's milk, salt, rennet (non animal) mint.
- Allergens
- Milk
Product details
- Serving size
- 1 slice (25 g)
- Sold in
- United States
- Barcode
- 0529003600104
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Halloumi cheese?
Halloumi cheese contains 296 kcal per 100 g and about 74 kcal per serving (1 slice (25 g)).
How much sugar is in Halloumi cheese?
Halloumi cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Halloumi cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Halloumi cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More halloumi
View all →
d NOVA 3 
e NOVA 3 
d NOVA 3 
c NOVA 3 
e NOVA 3 
e NOVA 3 