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Halloumi
Halloumi by Charalambides Christis Ltd. provides 325 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 225 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 81 kcal | 313 | |
| Total fat | 25 g | 6.3 g | 8% | 24.1 |
| Saturated fat | 17 g | 4.3 g | 22% | 15.8 +8% |
| Carbohydrates | 2 g | 0.5 g | 0% | 2.4 −16% |
| Total sugars | 1 g | 0.3 g | 1.7 −43% | |
| Protein | 23 g | 5.8 g | 12% | 21.3 +8% |
| Salt | 3 g | 0.8 g | 2.6 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2020. Other values: Open Food Facts.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blend of cow's, goat's , sheep's milk, salt, rennet (non animal) mint,
- Allergens
- Milk
Product details
- Quantity
- 225 g
- Serving size
- 1 slice (25 g)
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- United States
- Barcode
- 5290036001057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halloumi?
Halloumi contains 325 kcal per 100 g and about 81 kcal per serving (1 slice (25 g)).
How much sugar is in Halloumi?
Halloumi has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Halloumi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Halloumi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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