Halloumi

by Spar 250g in Halloumi Barcode 9100000003702
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Halloumi by Spar provides 317 kcal per 100 g, with 2 g of sugars and 23 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Halloumi category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
16 g · High
Sugars
2 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 317 kcal 313
Total fat 24 g 24.1
Saturated fat 16 g 15.8
Carbohydrates 2 g 2.4 −16%
Total sugars 2 g 1.7 +15%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.9 −100%
Protein 23 g 21.3 +8%
Salt 3 g 2.6 +14%

Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 47%
Sugars lower 49%
Salt higher 25%
Saturated fat lower 33%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

A Klas SPAR HALLOUMI KLASSIK g.U. Halloumi aus pasteurisierter Kuh-, Schaf - und Ziegenmilch, mindestens 43 % Fett i. Tr., mit Minze verfeinert. Anteil Kuh - milch, Schafmilch und Ziegenmilch saisonal schwankend. Zutaten: pasteurisierte KUHMILCH, pasteurisierte SCHAF - MILCH, pasteurisierte ZIEGENMILCH, Meersalz unjodiert, Minze getrocknet, Labaustauschstoff mikrobiell. Anteil Kuhmilch max. 90 %, Schaf - und Ziegenmilch min. 10 % (Anteile saisonal schwankend). Fett gedruckte Buchstaben enthalten allergene Inhaltsstoffe. Bei 0 °C 7 °C mindestens haltbar bis: siehe Oberseite. Nach dem Öffnen innerhalb von 3 Tagen genießen. HR SPAR HALLOUMI KLASSIK ZOI Polutvrdi sir od pasteriziranog mlijeka začinjen s metvicom, najmanje 43 % mliječne masti u suhoj tvari. Omjeri kravljeg, ovčjeg i kozjeg mlijeka ovise o sezoni. Sastojci: MLIJEKO, ovčje MLIJEKO, kozje MLIJEKO, nejodirana morska sol, sušena metvica 0,1%, mljekarske kulture. Masno otisnuti sastojci sadrže alergene. Udio kravljeg mlijeka min 90%, udio ovčjeg/kozjeg mlijeka min. 10%. Čuvati u hladnjaku na temperaturi od 0°C do 7°C. Nakon otvaranja potrošiti u roku 3 dana. Najbolje upotrijebiti do: otisnuto na gornjoj strani ambalaže. Sorgfältig hergestellt in Zypern für / Proizvedeno na Cipru za: SPAR Österr. Warenhandels-AG, Europastraße 3, 5015 Salzburg, Österreich, www.spar.at/ Stavlja na tržište RH: SPAR Hrvatska d.o.o., Slavonska avenija 50, 10000 Zagreb, Hrvatska, www.spar.hr

Product details

Quantity
250g
Labels & certifications
PDO
Sold in
Austria, Germany
Barcode
9100000003702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi?

Halloumi contains 317 kcal per 100 g.

How much sugar is in Halloumi?

Halloumi has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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