Halloumi
Halloumi by Vrysaki provides 329 kcal per 100 g, with 2.1 g of sugars and 21.6 g of protein. That is 21% more sugar than the average product in this category. It is listed in the Halloumi category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 329 kcal | 313 +5% | |
| Total fat | 26 g | 26 g | 33% | 24.1 +8% |
| Saturated fat | 18.2 g | 18.2 g | 91% | 15.8 +15% |
| Carbohydrates | 2.1 g | 2.1 g | 1% | 2.4 −12% |
| Total sugars | 2.1 g | 2.1 g | 1.7 +21% | |
| Protein | 21.6 g | 21.6 g | 43% | 21.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Cyprus
- Barcode
- 5292494000245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halloumi?
Halloumi contains 329 kcal per 100 g and about 329 kcal per serving (100.0g).
How much sugar is in Halloumi?
Halloumi has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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