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Halloumi
Halloumi by Tesco provides 300 kcal per 100 g, with 2.5 g of sugars and 20.7 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 225g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 300 kcal | 313 | |
| Total fat | 22.5 g | 22.5 g | 29% | 24.1 −7% |
| Saturated fat | 16.2 g | 16.2 g | 81% | 15.8 |
| Carbohydrates | 3.6 g | 3.6 g | 1% | 2.4 +51% |
| Total sugars | 2.5 g | 2.5 g | 1.7 +43% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.9 −88% |
| Protein | 20.7 g | 20.7 g | 41% | 21.3 |
| Salt | 2.7 g | 2.7 g | 2.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Halloumi Medium Fat Hard Cheese (_Milk_), Dried Mint.
- Allergens
- Milk
Product details
- Quantity
- 225g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 5057373126719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halloumi?
Halloumi contains 300 kcal per 100 g and about 300 kcal per serving (1 portion (100 g)).
How much sugar is in Halloumi?
Halloumi has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Halloumi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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