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Half & Half
Half & Half by H-E-B provides 133 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Half milk and half cream category and comes in a 32 fl oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 132 | |
| Total fat | 11.7 g | 3.5 g | 4% | 10.5 +11% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.5 |
| Carbohydrates | 3.3 g | 1 g | 0% | 4.7 −29% |
| Total sugars | 3.3 g | 1 g | 4.2 −20% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 1 g | 2% | 3.2 |
| Salt | 0.3 g | 0.1 g | 0.4 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Half milk and half cream products on Foodmetria.
Compared with other half milk and half cream
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade A milk, Grade A cream
Product details
- Quantity
- 32 fl oz
- Serving size
- 30 ml
- Sold in
- United States
- Barcode
- 0041220781416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Half & Half?
Half & Half contains 133 kcal per 100 g and about 40 kcal per serving (30 ml).
How much sugar is in Half & Half?
Half & Half has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Half & Half healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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