Hakao 300G

by Les délices d'Orient 300 g in Ravioli Barcode 3386030001741
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Hakao 300G by Les délices d'Orient provides 154 kcal per 100 g, with 0.2 g of sugars and 5.2 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ravioli category and comes in a 300 g pack. Contains: crustaceans, fish, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 222 −31%
Total fat 3.8 g 6.9 −45%
Saturated fat 1.6 g 2.8 −43%
Carbohydrates 24 g 30.5 −21%
Total sugars 0.2 g 3 −93%
Added sugars 0.2 g 0.4 −47%
Dietary fiber 1.3 g 2.5 −47%
Protein 5.2 g 8.8 −41%
Salt 0.9 g 1.1 −21%

Category average across 767 Ravioli products on Foodmetria.

Compared with other ravioli

Calories lower 16%
Sugars lower 3%
Salt lower 32%
Saturated fat lower 31%
Protein top 83%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hakao (10x25g) : crevette (_crustacés_) 27%, eau, farine de riz, _poisson_, manioc, tapioca, pousse de bambou, huile de soja, sucre, sel, amidon, sauce nuoc-mam (_poisson_, sel, sucre), ail, poivre. Sauce nuoc mam (25g) : eau, sucre, sauce _poisson_ préparée 13% (eau, _poisson_, sel), vinaigre d'alcool, sel. Sauce au piment (26g) : eau, sirop de glucose-fructose, sucre, vinaigre d'alcool, concentré de tomate, sel, amidon modifié de maïs, poivron, épices, piment 0,18%.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishSoybeans
May contain traces
EggsGlutenMilkMolluscsMustardSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
No coloringsNo flavour enhancerNo preservativesGreen DotNo dyes or preservatives
Sold in
France
Barcode
3386030001741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hakao 300G?

Hakao 300G contains 154 kcal per 100 g.

How much sugar is in Hakao 300G?

Hakao 300G has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hakao 300G healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hakao 300G vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hakao 300G contain?

According to the label data it contains: Crustaceans, Fish, Soybeans. It may also contain traces of eggs, gluten, milk, molluscs, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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